What makes us different?

The trends are rapidly turning away from crowded, cookie-cutter gyms and going toward specialized fitness and wellness centers. We are proud to be the first to offer this type of service to our community in the Antelope Valley.
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Michael’s Wellness Center’s passion and dedication to your long-term success comes from our personalized commitment to our members. Our mission is to help all of our members develop and maintain a lifestyle of total health and wellness. We train our clients according to specialized needs, including: obesity, diabetes, Fibromyalgia, cancer and post-cancer, post-injury, senior citizens, sports-specific, at all levels of fitness.


Five Pillars of Health:

Wellness, gyms, physical rehabilitation, fitness, Christian, Lancaster, Palmdale, Antelope Valley, Quartz Hill, Rosamond, Little Rock, Antelope Acres, Lake Elizabeth, Leona Valley, Lake Elisabeth, Green Valley, Acton,  Veterans, Disabled, Senior Fitness, flexibility, Praise Moves, Mira,  fitness training, trainers, yoga, sports training, boot camp, Zumba, health and fitness, health club, fitness club, sports, rehab therapy, nutrition, nutritional counseling, diabetes, diabetes type 2, life coaching, life fitness coaching, Wellness coaching, personal fitness training, personal training, personal trainer, Wellness Center, Michael Paul's Fitness, Michael Paul Banyar, Michael's Paul's Mobile fitness trainer, Mobile fitness trainer, mobile trainer, mobile rehab, one on one training, in house training, sports gym equipment, health equipment, NASM trainers, certified fitness trainers, certified personal fitness trainers, functional fitness training, functional fitness, sports training and rehab fitness, rehab fitness, post operative training, hip recovery, shoulder recovery, back rehab, knee rehab, fitness memberships, gym memberships, Wellness memberships
Medical
Your health and wellness fitness baseline starts with a full written detailed medical history of past and present information. Work with your health, wellness and fitness coach to go over your specific personal goals and to discuss your program guidelines.
Wellness, gyms, physical rehabilitation, fitness, Christian, Lancaster, Palmdale, Antelope Valley, Quartz Hill, Rosamond, Little Rock, Antelope Acres, Lake Elizabeth, Leona Valley, Lake Elisabeth, Green Valley, Acton,  Veterans, Disabled, Senior Fitness, flexibility, Praise Moves, Mira,  fitness training, trainers, yoga, sports training, boot camp, Zumba, health and fitness, health club, fitness club, sports, rehab therapy, nutrition, nutritional counseling, diabetes, diabetes type 2, life coaching, life fitness coaching, Wellness coaching, personal fitness training, personal training, personal trainer, Wellness Center, Michael Paul's Fitness, Michael Paul Banyar, Michael's Paul's Mobile fitness trainer, Mobile fitness trainer, mobile trainer, mobile rehab, one on one training, in house training, sports gym equipment, health equipment, NASM trainers, certified fitness trainers, certified personal fitness trainers, functional fitness training, functional fitness, sports training and rehab fitness, rehab fitness, post operative training, hip recovery, shoulder recovery, back rehab, knee rehab, fitness memberships, gym memberships, Wellness memberships
Nutritional
Your body reflects what you eat, hence the saying; you are what you eat! Discovering how your past eating patterns affect your internal organs and over all health conditions is a cornerstone in achieving optimum positive health awareness and long term program success. We will review negative food choices and how to replace them with positive ones while implementing the eat 5 to stay alive meal concept.
Wellness, gyms, physical rehabilitation, fitness, Christian, Lancaster, Palmdale, Antelope Valley, Quartz Hill, Rosamond, Little Rock, Antelope Acres, Lake Elizabeth, Leona Valley, Lake Elisabeth, Green Valley, Acton,  Veterans, Disabled, Senior Fitness, flexibility, Praise Moves, Mira,  fitness training, trainers, yoga, sports training, boot camp, Zumba, health and fitness, health club, fitness club, sports, rehab therapy, nutrition, nutritional counseling, diabetes, diabetes type 2, life coaching, life fitness coaching, Wellness coaching, personal fitness training, personal training, personal trainer, Wellness Center, Michael Paul's Fitness, Michael Paul Banyar, Michael's Paul's Mobile fitness trainer, Mobile fitness trainer, mobile trainer, mobile rehab, one on one training, in house training, sports gym equipment, health equipment, NASM trainers, certified fitness trainers, certified personal fitness trainers, functional fitness training, functional fitness, sports training and rehab fitness, rehab fitness, post operative training, hip recovery, shoulder recovery, back rehab, knee rehab, fitness memberships, gym memberships, Wellness memberships
Physical
Michael's Wellness Center implements sound and proven photographic muscular and skeletal body mapping clearly defining the 6 planes of functional movement patterns.

Physical body assessments will identify your body imbalances, reduce your pain, increase flexibility, target limitations in joint ranges of movements, decrease friction points and help your body move again like your youthful self!
Wellness, gyms, physical rehabilitation, fitness, Christian, Lancaster, Palmdale, Antelope Valley, Quartz Hill, Rosamond, Little Rock, Antelope Acres, Lake Elizabeth, Leona Valley, Lake Elisabeth, Green Valley, Acton,  Veterans, Disabled, Senior Fitness, flexibility, Praise Moves, Mira,  fitness training, trainers, yoga, sports training, boot camp, Zumba, health and fitness, health club, fitness club, sports, rehab therapy, nutrition, nutritional counseling, diabetes, diabetes type 2, life coaching, life fitness coaching, Wellness coaching, personal fitness training, personal training, personal trainer, Wellness Center, Michael Paul's Fitness, Michael Paul Banyar, Michael's Paul's Mobile fitness trainer, Mobile fitness trainer, mobile trainer, mobile rehab, one on one training, in house training, sports gym equipment, health equipment, NASM trainers, certified fitness trainers, certified personal fitness trainers, functional fitness training, functional fitness, sports training and rehab fitness, rehab fitness, post operative training, hip recovery, shoulder recovery, back rehab, knee rehab, fitness memberships, gym memberships, Wellness memberships

Emotional
Have you ever eaten a whole large bag of cookies? I have. When my mother passed away after taking care of her in my home for sixteen months with hospice care the stress was pretty traumatic for me. My point being is that STRESS really takes its toll on our bodies emotionally, mentally, physically and internally. Stress will make you gain weight, lose weight and destroy your body from within! Michael's Wellness Center will sit down with you and passionately discuss how you can alleviate stress and past negative behavior patterns.

Wellness, gyms, physical rehabilitation, fitness, Christian, Lancaster, Palmdale, Antelope Valley, Quartz Hill, Rosamond, Little Rock, Antelope Acres, Lake Elizabeth, Leona Valley, Lake Elisabeth, Green Valley, Acton,  Veterans, Disabled, Senior Fitness, flexibility, Praise Moves, Mira,  fitness training, trainers, yoga, sports training, boot camp, Zumba, health and fitness, health club, fitness club, sports, rehab therapy, nutrition, nutritional counseling, diabetes, diabetes type 2, life coaching, life fitness coaching, Wellness coaching, personal fitness training, personal training, personal trainer, Wellness Center, Michael Paul's Fitness, Michael Paul Banyar, Michael's Paul's Mobile fitness trainer, Mobile fitness trainer, mobile trainer, mobile rehab, one on one training, in house training, sports gym equipment, health equipment, NASM trainers, certified fitness trainers, certified personal fitness trainers, functional fitness training, functional fitness, sports training and rehab fitness, rehab fitness, post operative training, hip recovery, shoulder recovery, back rehab, knee rehab, fitness memberships, gym memberships, Wellness memberships
Spiritual
My wife and I are Christians and are proud of the fact that Jesus Christ is our Savior! We will not force anyone our chosen beliefs but when asked we will testify that with God and prayer ALL things are possible! We respect your personal beliefs and your religious choices. We believe that interventions, single and group prayers and the implementations of all 5 pillars of Michael's Wellness Center will give our clients the long term chosen advantage to an increased positive healthier lifestyle.

1 Corinthians 6:19-20
Your Body is a temple of the Holy Spirit... therefore honor God with your body.
founder and ceo
       Wellness, gyms, physical rehabilitation, fitness, Christian, Lancaster, Palmdale, Antelope Valley, Quartz Hill, Rosamond, Little Rock, Antelope Acres, Lake Elizabeth, Leona Valley, Lake Elisabeth, Green Valley, Acton,  Veterans, Disabled, Senior Fitness, flexibility, Praise Moves, Mira,  fitness training, trainers, yoga, sports training, boot camp, Zumba, health and fitness, health club, fitness club, sports, rehab therapy, nutrition, nutritional counseling, diabetes, diabetes type 2, life coaching, life fitness coaching, Wellness coaching, personal fitness training, personal training, personal trainer, Wellness Center, Michael Paul's Fitness, Michael Paul Banyar, Michael's Paul's Mobile fitness trainer, Mobile fitness trainer, mobile trainer, mobile rehab, one on one training, in house training, sports gym equipment, health equipment, NASM trainers, certified fitness trainers, certified personal fitness trainers, functional fitness training, functional fitness, sports training and rehab fitness, rehab fitness, post operative training, hip recovery, shoulder recovery, back rehab, knee rehab, fitness memberships, gym memberships, Wellness memberships
Michael Paul Banyar Michael is the founder and CEO of Michael's Wellness Center Inc. and has operated his successful California based training centers and mobile fitness business for over 25 years.
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